5-on-5 Transition Scramble

Purpose: To work on making good, quick offensive and defensive transitions, especially when tired. To practice smart decision-making in transition. To practice dealing with chaotic and unplanned situations. To improve conditioning and build stamina. Drill: Divide into two teams for a full-court scrimmage. Five players from each team are on the court. A coach or

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Tony Alfonso

Coach Fonz is the CEO & Founder of Hoops U. With almost 20 years of basketball coaching experience, he has a passion for teaching the game to players and coaches alike.